Hi, I’m Mara, and I’ve been living with Multiple Sclerosis (MS) for over 22 years. My journey began long before my diagnosis in 2000, with early signs appearing as far back as my childhood. Despite being diagnosed with dyslexia and ADD, I thrived in a supportive environment, excelling in sports and school. But in my teens, I began experiencing unexplained symptoms, such as numbness and stiffness, which I later discovered were MS-related.

My official diagnosis came at 21, and it was devastating. I navigated countless medications, relapses, and hospitalizations, even learning to walk again after a major relapse in 2014. Through yoga, mindfulness, and meditation, I regained control over my body and improved my quality of life. Today, I’m the CEO of MS YogaMovements, a yoga business dedicated to helping others with physical challenges find strength and peace. Despite the hurdles, I continue to live my best life while advocating for the MS community as a District Advocate Leader in Florida.

Let's take this mindfulness journey together.

“You’re a fighter. Look at everything you’ve overcome. Don’t give up.” – Olivia Benson